Stefani Wallace, MA, LMFTAnoka / Telehealth |
Stefanie is a Licensed Marriage and Family Therapist (LMFT), since 2016, whom has been working in the field of mental health since 2001. Stefanie has worked in a variety of settings, including residential treatment, in home services, transitional treatment and outpatient therapy. She has been working in outpatient mental health therapy since 2015, seeing clients for various reasons including mood concerns, anxiety, depression, life transitions, stress, grief and loss, relationship issues, self-esteem concerns, substance use and self-growth/enhancement. Stefanie works with individuals ages 10 and older, couples and families.
Stefanie strives to create a safe space and uses a non-judgmental, compassionate and supportive approach in therapy. She focuses on the mind/body connection, and enhancing ones’ ability to recognize how to best use their strengths to improve their current situation and/or desired change(s). Also, exploring and gaining ongoing awareness of ourselves, as it pertains to where we are in life and where we wish to be. Stefanie uses various techniques to help aid in the therapy process, including person centered, strength based, systems and solution focused therapies, as well as mindfulness and art-based techniques. Stefanie will work with you, or your loved one, to create a therapy plan to help you in achieving your life goals. Stefanie enjoys being in nature, fishing, boating, hiking, cooking/baking, arts/crafts and spending time with loved ones and her cats. Educational History: Bachelor’s of Arts-Psychology St. Cloud State University 2001 Master’s of Arts-Marriage and Family Therapy St. Mary’s University 2013 Board Approved Supervisor for MFT since March 2021 Direct Contact Information for Stefanie: 763-227-8141 [email protected] |